Find yourself overthinking? Here’s how to stop

Do you find that you are constantly going over and over situations in your mind and find it difficult to stop?  Do you overthink or obsess about  situations at work, your health, or about your relationships?   You are likely...

Burnout – Are you running on empty?

If constant stress has you feeling overwhelmed, exhausted, and unmotivated, you may be suffering...

CITC AT TEDx

“Simply adding some basic demographic information can significantly shift how we think about the...

CBT Group for Adolescents with Anxiety

We are pleased to offer an 8-week CBT group for Adolescents with anxiety starting Winter/Spring...

New Couples Therapist

It is our pleasure to announce that Dr. Kristen Adams has joined CITC. Dr. Adams is a...

New Child & Adolescent Psychologist

We are pleased to announce that Dr. Dessy Marinova has joined CITC. Dr. Dessy is a child and...