How to Maintain Optimism in the time of COVID-19

COVID-19 is understandably taking a global toll on our mental health. The social isolation, fears of illness, threats to financial security, worries about how, when or if this will end are all rapidly leading to a mental health crisis. In...

Accessing medical treatment during COVID-19 – Dial-a-doc

COVID-19 is posing many challenges to every day life. One of these challenges includes access to...

How to combat depressive thinking during COVID-19

Depressive thinking can be heightened during this challenging time.  Here is an article on tips of...